Tamala

Tamala, the final celebration of the Mysteries of Life season, is a three-day fire festival known as the Feast of the Dead. The festival sees the embracing of death as one part of the soul's journey toward union with the Mother, and remembrance of loved ones, telling ghost stories, and decorating with skeletons are all a part of this. Read about the inner meaning of Tamala

Soma Shakti- Feminine Rejuvenation Retreat in Bali

Do you yearn to feel like a vibrant juicy woman? 

Soma Shakti Feminine Rejuvenation Retreat

28 April-4th May 2017

 

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This unique feminine rejuvenation retreat offers you the opportunity to saturate yourself with nourishment on all levels and learn the skills to continually cultivate your feminine radiance in your daily life

CATCH THE SUPER EARLY BIRD PRICE – JUST $1200 USD (before 21 December only)

                                                                                    

EMBODY

the nectar of Soma (feminine essence)

ACTIVATE

your Shakti (feminine life force)

EMPOWER

yourself as a juicy woman

 

NOURISH yourself with the ancient wisdom and energy cultivation secrets of Ayurveda, Sensual Yoga, Dance, the Tao Tantric Feminine arts, Womb Meditation, Sacred ritual, Holistic Nutrition and more.

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Sonja Shradha Devi is excited to Join forces with Christina Covington for this retreat to offer a potent mix of Ayurvedic wisdom and Tao Tantric practices

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Christina Covington – Ayurvedic lifestyle consultant, counselor, healer and medicine woman. She is a successful business woman, mentor and mother of two. Passionate about encouraging the embrace of life as a sensual, abundant activated queen.

This will be held at the quiet and peaceful Nirata Centre for living awareness, in an equisitely beautiful area of the Sacred Island of Bali 

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CATCH THE SUPER EARLY BIRD PRICE – JUST $1200 USD (before 21 December only)

                                                                              

The Golden Egg – Self Love Practice

The Golden Egg-Self Love Practice

Feeling the need for some LOVE?

Its so easy to think that we need to get the LOVE, TOUCH and AFFIRMATION we crave from OUTSIDE of ourselves.

And forget that we can GIVE IT TO OURSELVES.

This is where SELF LOVE practices come in- and can make all the difference...

Why are Self Love Practices so important?

  • They can transform our feeling of wanting/ needing / yearning to feelings of contentment and fulfilment.
  • They help us to  access the nourishment that comes from WITHIN.
  • They help us to learn to RECEIVE love/ touch/ affirmation from others.
  • They transform our energetic frequency so that we FEEL THE LOVE rather than seek it.

The Golden Egg is a simple self love practice that you can do at any time. it works very nicely at the end of a yoga/ chi gung/ meditation practice.

Please share with any sister you feel could benefit from this practice!​

Enjoy sisters !!

If you have any questions go on and

ASK ME

INTERESTED IN WOMENS EMPOWERMENT COACHING???

YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!

This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'

(also I am kind of addicted to witnessing women embracing their power..)

It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.

I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off session.

The Yoni Oracle-a 2 min practice to access your intuitive sensual wisdom

The Yoni Oracle

A repeat complaint i hear from SO many women is how frustrating it is to be stuck in their heads all the time.

Its true, when we are cut off from the incredible realm of our feminine bodies, we are cut off from a whole world of life , we are cut off from our feminine wisdom and essence , and the deep satisfaction which that brings to our lives

I have found that the best remedy for this situation is learn how to sense and feel our wisdom from our bodies.

Also......a lesser known fact is that your sexual organs are remarkably sensitive and intelligent. And that the more presence we give them the more we can tap into our intuitive sensual body wisdom, and allow this navigation system to guide us in our everyday lives.

I have found that FINDING OUR WISDOM FROM WITHIN OUR BODIES really is a THE MAJOR KEY for FEMININE FULFILMENT.

The great thing is that any moment is a good moment to practice accessing this wisdom!

Lets start now!!!

Got a decision to make? why don't you throw out your list of pros and cons and consult the best oracle you have - your yoni!

Try the Yoni Oracle now!

Please share with any sister you feel could benefit from this practice!​

Enjoy sisters !!

If you have any questions go on and

ASK ME

INTERESTED IN WOMENS EMPOWERMENT COACHING???

YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!

This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'

(also I am kind of addicted to witnessing women embracing their power..)

It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.

I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off session.

The Love Ball – 2 min practice to merge your sexual energy with your heart

The Love Ball-A simple yummy practice to align your sexual energy with you heart

Fulfilling sexuality is usually a result of every part of us being truly present for the experience. 

I don't know about you but when i was younger( pre my personal sexual awakening revolution) when i had sex my mind was mostly somewhere else, my heart was confused and my yoni was too contracted to really enjoy the experience .

Thanks to my tantric journey of awakening to self love with Taoist sexuality,  i have become more present in my body and at home in my sexuality.

Now when i make love my heart and yoni and third eye are all alive and aware and playing a part...And it is a million times better!

Taoist sexuality shows us that it is possible to utilise the potency of our sexual energy to MANIFEST beautiful things and CONNECT  to our inner source of power.

As a Sensual Empowerment Coach i am here to support men and women on their journey towards greater fulfilment and wholeness in their intimate relating with themselves and others so...

I am happy to offer you THE LOVE BALL to play with!

  • The Love ball is a simple practice which allows you to merge the energy in your sex with that of your heart.
  • It is a great beginners practice to help you to connect to the energy in your body and practice consciously working with this energy for greater pleasure and intimacy.

Please share with any sister( or brother!) you feel could benefit from this practice!​

Enjoy !!

If you have any questions go on and

ASK ME

INTERESTED IN WOMENS EMPOWERMENT COACHING???

YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!

This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'

(also I am kind of addicted to witnessing women embracing their power..)

It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.

I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off session.

Love Your Ovaries – 2 min feminine practice to nourish your creative energy

How Nourishing your Ovaries helps you to be a juicy inspired creative woman

Here are some known and lesser known facts about your ovaries;

  • They hold thousands of little eggs that contain the super power ability to ( with a little help)  create a real life human being! ok , you knew that one...
  • They also hold the energetic  seeds of potential for your ideas, projects, dreams, basically - they are the store house  for your creative essence.
  • The health and vitality of your ovaries are nourished by healthy and abundant flow of energy, meditating on your ovaries helps to nourish this energy flow.
  • Your ovaries are your back up battery pack! When your adrenals are depleted then you begin to draw energy from your ovaries. You can nourish you adrenals, and your over all energy through nourishing your ovaries.
  • You can nourish your ovaries with fresh life force energy through using your breath, gentle massage and intention. 
  •  Loving your ovaries  nourishes your capacity to be the deeply inspired creative woman you were born to be!

WHY NOT GIVE YOUR OVARIES A LITTLE LOVE RIGHT NOW!

Please share this with any sister you feel could benefit from this practice!​

Enjoy sisters !!

If you have any questions go on and

ASK ME

INTERESTED IN WOMENS EMPOWERMENT COACHING???

YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!

This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'

(also I am kind of addicted to witnessing women embracing their power..)

It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.

I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off session.

Feminine Rejuvenation Day-7th August 2016 @ The Red Yurt (Brighton area) UK

Come and be deeply nourished and learn techniques to help you live as a vibrant juicy woman


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Shradha is happy to be back in the Uk to hold space for deep nourishment once again in 2016

To be at the Red Yurt in the company of woman is already a great gift and within this supportive container we will be learning skills to cultivate and nourish our vital energy and replenish our reserves in our daily lives.

The day we be held as a Sacred Feminine ritual with the intention of each woman receiving exactly what she needs.

Throughout the day we will explore different tools for feminine rejuvenation and empowerment. Including;

Taoist Sexual Vitality Practices, Feminine style Chi gung and Yoga as well as Womb Healing, Massage, Meditation and Ayurvedic wisdom for women.

Find out more about feminine rejuvenation….here

Timings-10am-5:00pm

Location-The Red Yurt approx 45 mins from Brighton, this is a private location and you will receive the details upon booking in.

Cost-60 pounds and 50 concession

Places are limited Contact now to book in.

What do you need to bring? Any cushions, sheepies and shawls you need to be ultra comfy and also please bring a plate of veggie food to share for lunch.

Facilitated by-RED PRIESTESS

Sonja Shradha Devi is a modern day priestess, a devoted Yogini, a Women’s healer, Writer, Coach and teacher of Tao Tantra and Sacred Feminine Yoga.

She is totally passionate about empowering women to enjoy their bodies and embrace their feminine wisdom, power and sacred sensuality.

Jai ma!!

 
 
 
 
 

Shakti Activation Ritual-15th September-Glastonbury-UK-2016

 

A Sensually empowering Journey for women

@ the Goddess Hall Glastonbury

with Sonja Shradha Devi 

Shakti is feminine life force energy, the energy that moves everything in creation. When this energy is moving freely through our bodies life is juicy, vibrant and rich with beauty and meaning.

We will gather in Sacred space to explore and activate our Feminine energy (Shakti)  and Embody our Full moon intentions !!!

This is a unique opportunity to take part in a powerful and nourishing workshop that will enhance your experience as a woman and give you many practices to work with in your daily life.

Timings- 7pm-9:30

Cost–  30 pounds – 20 pounds (sliding scale, pay as you can afford. If funds are limited and you feel strongly to attend please do contact us to see what we can arrange)

Numbers are limited so book now  to reserve your place

Contact Shradha Here for bookings


Feminine Yoga and Tantra- 1 day workshop- Bristol- 20th August-2016

Learn Tantric and Yogic Feminine Practices

to connect to your Feminine power and Radiance

with Sonja Shradha Devi


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Feminine practices are practices which nourish our feminine energy and awaken our natural Feminine Radiance

The practices you will learn in this one day workshop are simple and enjoyable and help you to;

-Feel more fully alive and at home in yourself

-Move through what blocks you from truly accepting yourself and shining your light with confidence

.-Connect into your embodied truth and feminine power

-Invite in more sensuality and magic into your yoga practice, your relationships and your daily life.

This workshop is appropriate for women of all ages and levels of experience , it will be a gentle experiential journey including;

Feminine yoga- Sexual vitality Chi Gung- Tribal tantra Meditation-

Sacred Dance Ritual- Healing and Deep Rest

Sonja Shradha Devi is an experienced yoga and tantra facilitator who is based in Bali and holds sacred temple space for women all over the world. She is known for providing a loving supportive space for women to explore, heal and become truly radiant.

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Where? Yoga Flow Bristol

When? 10:30 am to 5pm

How much? 85 pounds ( 75 early bird until 1 july)

Go HERE for bookings and/or further info 

And to practice at at home….see below…..

The Breast Massage Quicky ( and the abundant Benefits of Breast Massage

The abundant Benefits  of Breast Massage

There are SOOOO many benefits to massaging your own boobies!

So many that i would really recommend that you give them some attention EVERY SINGLE DAY!

Here are a few reasons why to include breast massage in your everyday self love routine;

  • Regular breast massage firms up the tissues in your breasts.
  • It keeps the energy flowing through, which keeps your breasts feeling ALIVE- and also really helps to prevent breast cancer .
  • When you feel connected to your breasts, you feel sexy and juicy and feminine.
  • Breast massage stimulates your endocrine glands and balances your hormones.
  • Regular breast massage is an effective preventive to PMS symptoms.
  • Breast massage actually activates a certain kind of awareness in your breasts! I swear my breasts have their own personality and love love love to get loved up!

As you can see from this video it is also SO simple and easy AND enjoyable! It is also GREAT to do this in a group of women.

I remember a 70 year old woman in one of my workshops giggling joyfully when she 'realised' that she CAN massage her own breasts- and even in a group of woman!! 

Go on sister, love your breasts, whatever they look like, They will thank you for it by becoming wise and perky:)

Please share with any sister you feel could benefit from this practice!​

Enjoy sisters !!

If you have any questions go on and

ASK ME

INTERESTED IN WOMENS EMPOWERMENT COACHING???

YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!

This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'

(also I am kind of addicted to witnessing women embracing their power..)

It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.

I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off session.

Suck and Stir –A simple practice to nourish your womanly bits with fresh vital energy

More about WHY you would nourish your womanly bits with fresh vital energy...

Dear sisters! 

Did you know that your womb and sexual organs are highly sensitive and uber intelligent?

AND did you know that your womanly bits are SO sensitive to energies and vibrations that they can be deeply affected by thoughts and experiences that are not nourishing and affirming.

How many women have had sexual encounters that were less than honouring and nourishing? probably all of us !!! Our highly fine tuned wombs can can hold negative imprints from these past experiences- without us even knowing it, and this can create blockages in blood and energy flow.

If the energy in your sexual organs is not flowing freely then this might happen;

  • You might continue to attract sexual experiences that are less than honouring, conscious and nourishing.
  • Your sexual organs might  become stagnant from lack of fresh life force energy flow and loving attention and this could affect your general energy levels and libido.
  • There can be resulting build ups of stagnant energy that contribute to ulcers and cysts.
  • You might forget that you are a vital , radiant, creative sexual being and cut off from this incredibly important aspect of yourself .

The GOOD NEWS IS THAT YOU GOT THE POWER GIRL!

YES you totally  have the power ​to transform the imprints in your womb and you can flush fresh life force energy through your bits with movement , breath, intention and loving awareness- YAY!!!

The weeks 2 min feminine practice i am offering you this week is a technique to do just that. This practice will  bring fresh life force energy into your sexual organs and clear out any energetic debris that may be lurking there..

Its simple and its easy ! Its the suck and stir!!​

Please share with any sister you feel could benefit from this practice!​

Enjoy sisters !!

If you have any questions go on and

ASK ME

The Womb Anchor – 2 minute grounding practice for women

The Womb Anchor

To be tuned in and turned on means you have to be GROUNDED AND CONNECTED too. Without connection to the earth, you are likely to be a bit all over the place..you know what i mean.

I want to tell you something, which is actually incredibly important info for any woman. 

And that is , that your womb space can be your GO TO place for connection , to yourself , and to the earth.

Really, and that should be great news for you , because it means that you HAVE a GO TO ​place when you:

  • Are wobbling on your path and feeling off center
  • When you are anxious, tired and overwhelmed
  • When you are unsure of your place in the world and need a safe place to rest
  • When you feel unsupported

This WOMB Anchor practice is simple, you can learn the general process and then create your own version, you can do a quick version or a long version. You can do it anywhere..

It is one of my fav tools in my toolbox. And am so happy to be able to share this with you.

PS WARNING-Short instalments of grounding meditations like these are immensely powerful and might transform your life​

Please share with any sister you feel could benefit from this practice!​

Enjoy sisters !!

If you have any questions go on and

ASK ME

Sexual Pathways Activation Workshop- 30th June-Ubud-Bali

Women’s workshop with Sonja Shradha Devi


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 We all have sexual energy ‘highways’ in our bodies….

And when energy flows freely through these highways

then this potent creative energy rejuvenates our whole being.

This workshop helps you to tune up your instrument

(your feminine body)

to be more receptive to this vibrant flowing sexual energy.

In this workshop you will learn

*Where these ‘highways’ run in your body

 *How to activate and open them.

*How you can clear blockages within these pathways so that energy can flow freely and harmoniously

 *How you can invite more awareness of energy into your sexual life.

I will also share about

 -How to transition from unconscious sex to sacred sexuality

– How to get out of your head in bed

– How to be orgasmic in your everyday life

Location-Penestanan Ubud- details will be given when you book in

Cost-500,000 IDR

coachingpage

 

The Yoni Squeeze ( and other ways to love your Yoni)

The Yoni Squeeze

( and other ways to love your Yoni)

Hey beautiful sisters

I hope you enjoy this little video on HOW to activate your Yoni, your sacred space, your divine vulva...

And please bear with me as i take a moment to remind you WHY you would do that...and also give you some other quick tips on how to activate and nourish your sexual organs as a daily practice.

The WHY....

  • When you squeeze you bring more blood flow, you bring more LIFE FORCE and awareness into your sexual organs.
  • With regular Yoni Squeezes, you activate your creative life force. You feel more alive, juicy, inspired and creative
  • You get out of your head, you get into your body, you feel more centred in yourself. More strongly connected to the earth, your deep desire , your inner compass. 
  • When you are squeezing your yoni , you are WAKING HER UP to more sensitivity.
  • You are exercising your pelvic floor muscles for sexual health and also to enhance your capacity for pleasure ( both giving and receiving it).
  • You also increase your capacity to circulate orgasmic energy around your body.
  • You are reminding yourself that you are a sexual being. You are activating that aspect of yourself; you are sensually empowering yourself.

Other ways to love your yoni

  • Dance and Squeeze-When you dance, squeeze as you dance, imagine you are sucking up earth energy into your pelvis as you dance..go on..try it 🙂
  • Play with your Egg- A Yoni Egg is a crystal or jade egg you place in your yoni, it massages you on the inside, you can squeeze around your egg to increase the massage.Find out more here
  • Butterfly pulses and big exhales-In the video i show you a slow squeeze, after a few of these, you can do some quick ones, like pulsing of your vagina muscles, like butterfly wings flickering..followed by a long exhale. Go on, try it now...
  • Yoni clearing breath- Yep , you store stuff in there..deep conscious  cleansing breaths can rid you of energetic debris that can accumulate in your sexual organs. This can be super powerful!!! I lead this in all my women workshops and offer this as a meditation in my Sacred Sensual Meditations. You can also just make up your own version of it , and do it when ever you need 'a clearing'. 

Please share with any sister you feel could benefit from this practice!​

Enjoy sisters !!

If you have any questions go on and

ASK ME

INTERESTED IN WOMENS EMPOWERMENT COACHING???

YES I CAN BE YOUR PERSONAL HANDHOLDER/COACH/PRIESTESS/CHEERLEADER/SISTER!

This is the service I provide because I am super aware of how much we need space holders to help us birth our graceful movements to 'the next level'

(also I am kind of addicted to witnessing women embracing their power..)

It sends a thrill all the way through me to midwife women into their potential in a way that is honoring to their deepest needs.

I know how to feel into what may be blocking you, and help you to move through that, so contact me if you are interested in a coaching program or one off session.

How to be in your power as a woman AND be open to LOVE

Insights for women on how to find that sweet balance between being strong, vulnerable and open.

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Do you know how it feels to be playful and open, and ALSO centered and connected?

This fusion of softness and inner strength is an important key to feeling fulfilled as a woman, and if we bring these qualities into our relationships they tend to be nourishing and empowering and fulfilling.

From working with SO many women I have noticed 2 kinds of patterns.

The first I would call ‘un- boundary-ed women’. These are basically women with undefined boundaries, women who find it difficult to say no and tend to ‘lose themselves’ in relationships. These women are ‘too open’ in a way that leaves them disconnected from their inner source of wisdom and strength.

This is one extreme. Where openness is not accompanied by firm inner roots connecting us to our self worth, our own needs and our unique voice.

Then there are the women with what I call ‘strong women syndrome’.

These women are disconnected from their feminine qualities in a way that hardens them and prevents them from being able to give and RECEIVE love freely and truly relax and let go of control in everyday life.

Both of these patterns can block us from living in our power and creating healthy empowering relationships.

Do you relate to this?

Like many women I suffered what I call ‘ strong woman syndrome’. Through necessity I learnt to look after myself and cope in many different challenging circumstances. The connection to my inner ‘warrioress’ helped me to create healthy boundaries and own my worth and speak my truth with confidence. But the journey has not stopped there…

Because I, like most women, yearn for intimacy….

I do not want to be so strong and self sufficient that I am guarded against receiving love….

I want to be acknowledged as a beautiful woman, to be seen and celebrated by the masculine and to receive appreciation, affirmation and love, not from neediness or disempowerment, but from a place of deep self love.

And i want to ‘get out of my head’ and feel deep pleasure, blissful union and surrender…daily….

Not only that, but I do not want to ‘lose myself’ and my connection to my own power in the process….

Are you with me?

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So how do we find this delicate balance between the strong and the open receptive parts of us?

And allow both aspects to support us in living as confident and connected women?

and to experience next level love?

The following points are playful suggestions and guidance for your own exploration of fusing softness and strength in your life and your relationships.

1.Explore how you feel, constantly!

No matter which side of the scale you veer towards, self knowledge is always your super power, to notice when you are feeling tense, and/or to notice when you are losing connection to your center…this clarity of awareness is the most important information you can have. Once you are aware of the patterns that tend to play out in you, this gives you the opportunity to redress the imbalances as they arise.

Have regular check in’s with yourself, especially when you are in situations where you tend to fall into old patterns of doing things. For instance, when with a friend who you always end up saying yes to when you really mean no. Or when you begin to get tense and defensive when you feel upset.

Notice your fallback behavior.

Notice how it feels to be shut down, tense or disconnected from your centre, noticing is the first step.

2. Sign .soften and surrender

When you notice yourself getting hardened, or notice that you are tuning out and becoming ungrounded, take a big breath into your belly, let out a juicy sigh, come back into a connection with the sensations in your body RIGHT NOW.

Your body never lies!!

It is your ultimate reference point, when in doubt, breathe into your belly, connect to your soft feminine power through a nice long deep effortless breath, then another, then another..

Allow yourself to relax into your own self.

3. Ask for what you need to go deeper

Get used to asking yourself the following question..

What do I really need right now???

Perhaps you want to feel more relaxed and supported, or maybe you need a sense of feeling centered and grounded. Perhaps you would like to be held, perhaps you need to let go of your ‘to do’ list and go for a walk.

Or..perhaps you need to RECEIVE.

Get good at asking others for what you REALLY need too ..you could ask someone in your life if they could stroke your face, or have a cup of tea with you, or make love to you.

You are a woman; one of your ‘jobs’ is to receive, either from yourself, or someone else.

ENJOY IT!!!!!

Be sure to balance the giving and receiving in your life so that you KNOW how it is to RECEIVE in a way that is empowering, nourishing and fulfilling. Be creative in designing the experience of woman hood you deeply desire.

4. Notice which patterns and beliefs you inherited.

Was your mother a push over or a control freak? It can be super helpful to reflect on how you have been influenced by the messages you received from your early life. I would suggest that perhaps if your mother had the habit of dominating, that it is part of your work in this life to learn to be soft and receptive, and if your mother was a push over that part of your work in this life is to own your worth, know your boundaries and claim relationships which honor both.

Rather than feeling helpless about your inherited patterns and the ways that you have been conditioned see what you were given as an opportunity to find a more balanced manifestation of woman.

I hope these words were helpful, I have found all these principles to be extremely helpful in taking me beyond my own patterns and into a more free flowing and enjoyable way of living and giving and receiving and BEING a woman.

This has helped me to experience a quality of intimacy in ALL of my relationship which nourishes me and reminds me how wonderful it is to be a open, integrated woman, connected to my OWN power.

And my wish is that all women are able to experience this!

coachingpage

shaktiflows

How womens workshops can connect you to your feminine power

 

I have been lucky enough to facilitate womens workshops all over the world. And have witnessed profound transformations.

I am witnessing women collectively waking up to their feminine power as well as the power of sisterhood.

So why are womens workshops so powerful? and why are more and more women finding themselves drawn to them?


shakti activation

Mainstream education, and even much modern yoga training, has failed to offer us the all-important guidance that we need to tap into the mystery and power within our feminine bodies.

Without the support, guidance and the space to nurture this inner connection so many women report that they experience a profound disconnect from their feminine power.

How do you know if you have lost connection to your feminine power??

*If your attention is continually directed to the critical voice in your head

*If your time and energy is consumed in behaviours ,habits and relationships that are not nourishing, for example; over or under eating, comparing yourself to others constantly and worrying about what might happen.

*If you give your power away through looking to others for approval or to fulfill your needs

* if you apologise for who you are and shame your body

*if you feel numb , stuck and constantly tired.

What i am witnessing is that women are realising that there must be something more than this kind of reality, where we judge ourselves, we judge our bodies and we judge each other.

We are collectively waking up to our deep desire to be unashamedly sensual and feminine

We want to FEEL feminine AND we want to feel empowered,

We want to feel free AND we want to feel safe to be truly ourselves

We want to feel met, and expressed and sexually vibrant.

In other words , we want to be in our feminine power

And we are realise that to do this we need to be supported by our sisters…

So how do we reconnect to our feminine power?

Through working with hundreds of women,and through engaging passionately with my own life long study of feminine power. I would suggest that our feminine power is activated when we activate the feminine life force energy in our bodies- our ‘Shakti’.

Shakti is an ancient sanskrit word for the feminine principle, it is feminine energy, it is also translated as power.

As women we are embodiments of Shakti, our Shakti is our power. Due to a culture that has trained us to be stuck in our heads, most of us have lost connection to this primal feminine power within us.

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Obviously it is time to re embrace, redefine and remember.

Hence the surge of Sacred Feminine workshops, retreats and womens circles..

We are remembering !!!

And we are finding that we have to do it together.

I have held Shakti Activation workshops and rituals all over the world and i have been blown away by the transformations i have witnessed. 

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 So what do women get to experience in womens workshops

*Parts of us that have become deadened/blocked/ignored/wounded can be healed , with love. in this process the energy that has often become dormant inside of us wakes up.

 *We learn practices that awaken us to life force, to aliveness, to sensation, to feeling…to the power and passion and presence of woman.

*In the collective field of sisters our Shakti begins to flow, it nourishes us from the inside. it makes us shine, it connects us to our purpose, our passion, our natural sexual expression.

*We remember how it is to FLOW and TRUST and feel safe to feel sensual and sexual.

 This is often experienced as a ‘a-HA!’ in the entire being, it is a coming home, it is a wake up call, it is a blessing, it is a deep and sweet OH YES!

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 Women have ALWAYS gathered to sing, dance and pray together….

For good reason, together we are powerful. Sisterhood and our sensual feminine wisdom that we have been hungering for.

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Here are 3 reasons why womens workshops connect you to your feminine power..

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1. Together we reconnect to our power centres

The power centres within the female energetic anatomy are doorways to activation of the whole body and mind and spirit. The heart, the belly center, the third eye and the womb space can all be portals to awakening.

In my workshops we use the super simple tantric tools of breath, sound and movement to activate the power centers back to their natural free flowing state.

Then these power centers literally breathe us back into an experience of feeling juicy, connected, grounded and vibrant.

 This is a simple process that gets turbo boosted as part of a collective exercise, a group of women practicing this together creates an incredible activation to everyone in the circle.

 

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2.We free ourselves from our baggage from the past

I am going to have to have to highlight this next bit…

WE NEED SAFE SPACES FOR EMOTIONAL RELEASE!!!

Did you get that?

All wise cultures provide spaces for collective out pouring of emotions, simply because this makes for a healthy culture.

It is hard to ‘go it alone’ and it is potentially dangerous to simply ignore the pain that we hold deep inside from past experiences. Our deep pain does not go away by itself; instead it eats away at our vital energy and prevents us from living fully ( it de-activates us….).

Sacred Space offers us the opportunity to express and release unprocessed emotional material in a safely held supportive space where this energy can be transformed.

Through releasing the stuck emotions we hold within we quite literally let go of the past, this in itself liberates so much energy., it awakens our Shakti .

Through emptying out we get a fresh start!

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3.We create a personal relationship to the divine

I have found that for many women a personal relationship with the divine is most easily accessed through a intentional connection to the mother of everything( aka MA or the goddess or mother nature) rather than an impersonal god who judges us.

Why is it important to have a personal connection to the divine?

It comes down to the power of attention, when we direct our attention to that which is so much greater than our logical minds we become open to receive guidance and inspiration from that which is so much bigger and greater than our small selves.

Through activating our relationship to the Divine we become receptive and available to experience this life as sacred, to experience ourselves as sacred and our bodies as sacred temples.

Rather than worshiping an image of god that feels foreign to us, we can find a way of relating to the divine that is personal, real and meaningful and rich to us. Our relationship can be devotional , sexy, whatever opens us, whatever sings to us, whatever brings us back into deeper connection,

Womens workshops give you the time and space to explore this for yourself . To create inner foundations that sustain you in your everyday life and nourish all your relationships.

A personal connection to the sacred offers us  physical remembrance of deep support and belonging. It allows us to let go and flow and receive. An experience that every woman truly yearns for, whether she realizes it or not.

You are not here to ‘cope’ you are here to live fully; you are here to shine your light and experience profound love and a life infused with deep meaning.

This involves connecting to your Shakti, your feminine power.

 20-2If you have not experienced a transformative womens workshop I really encourage you to come to one of my workshops or to one of the other teachers holding Sacred Feminine workshops with authenticity and integrity.

Find out about Upcoming workshops and retreats HERE

Find out more about the Wild Sacred Feminine workshop or retreats

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