Sistahs, I just recently conducted a sample survey of women from the Wombyn Studies membership to get a feeling for Sistah's attitudes regarding money, finances and prosperity. The results indicated that while many of us are fulfilled with our work we do not feel in control of our financial life. There are many external factors that can contribute to a Sistah struggling financially but at some point she must decide to become the victor and fight for what she deserves. In fact, developing a financial plan and clearing away the cob webs of debt and lack is number one on my list. I have fasted and cleaned out my body now there is another frontier for me to conqueror (yes, I am using war terms) and that is MONEY. I actually will not conquer the money but all those obstacles - mostly self made that prevent me from being a wealthy wombyn.

I have said it! YES, my goal is to be wealthy - self-made, financially independent and philanthropic Wombynaire! A Wombynaire is a Wombyn that has integrated all parts of her Goddess-self to achieve the highest of height! This task requires me to be focused and unfettered in my mind. I have seen people who are like this- goal oriented and very pointed in their process.

I read an article the other day of a research study that shows that single, head of household Black women have the net worth of $5.00! Yes, you read correct $5.00 (five) dollars!!! When I first heard of this article some wonderful "community spin-doctors" (people who pose as intellectual community advocates who sit around and spin the reality of a community - pretending they know it all, lol) on facebook where stating that Black Wombyn are the blame for their situation and that they needed to stop being "independent" and get a husband. The funny part is that the article said that when a Black Wombyn is married her network is about a little over $31k. I thought to myself "31k isn't enough for me to marry someone for a hike in net worth!" I actually felt so insulted by the men and women who were engaged in this senseless conversation - as if their suggestion/solution had any real merit!

Sistahs, some people just think we deserve the crumbs! That you should be happy with what you get. Sistahs, don't believe that crap! If anything, when I read this article I got super motivated to corrected some things in my life AND I was a little T'd off because I had worked so hard for so long like other Sistahs struggling to support their children and somebody says "$5.00 filthy dollars!" Yes, we are more than money but word "worth" in this society seems to be synonymous financial success. Financial stress and "failure" can cause illness, can break up relationships and is probably the leading cause of depression. The reality is in this society, the way it is now - you need money as a tool to help build a solid foundation.

There are so many people who hate what I just said, but Sistahs take a long hard look at your situation. A whole Wombyn - confident in who she is- aware that she comes from a long line of strong Wombyn should not carry the burden of financial chaos because of what others may think! In fact, being aligned with the Divine Feminine means you have tapped into the inner workings of the Great Mother as your source for abundance. You know if you put a seed in her soil she grows and multiples it. As Wombyn our bodies are also living examples of multiplication in action...

Today, my feelings were strong about a plan to eliminate financial struggles in my life and the lives of other Sistahs I know. I have seen too many dreams deferred. I called up one of my Sistah friends because she is always in a place of action and I remember her mentioning that she working in the wealth realm. I spoke with her and she directed me to some sources. We also talked about the universal movement for Wombyn to re-remember their power in all aspects of their lives - this most definitely includes finances!

I urge all Wombyn to get that relationship with your money going. Face the ugly truths in your financial house and start a cleanse. I have debts to pay, too. With clarity and courage the tool of money does not rule the master - instead the master is wise enough to use her tool correctly.

Join me in Wombyn Studies' Money and Prosperity Circle.

Peace and Hugs,
Sis. Camara

Sistahs, I just recently conducted a sample survey of women from the Wombyn Studies membership to get a feeling for Sistah's attitudes regarding money, finances and prosperity. The results indicated that while many of us are fulfilled with our work we do not feel in control of our financial life. There are many external factors that can contribute to a Sistah struggling financially but at some point she must decide to become the victor and fight for what she deserves. In fact, developing a financial plan and clearing away the cob webs of debt and lack is number one on my list. I have fasted and cleaned out my body now there is another frontier for me to conqueror (yes, I am using war terms) and that is MONEY. I actually will not conquer the money but all those obstacles - mostly self made that prevent me from being a wealthy wombyn.

I have said it! YES, my goal is to be wealthy - self-made, financially independent and philanthropic Wombynaire! A Wombynaire is a Wombyn that has integrated all parts of her Goddess-self to achieve the highest of height! This task requires me to be focused and unfettered in my mind. I have seen people who are like this- goal oriented and very pointed in their process.

I read an article the other day of a research study that shows that single, head of household Black women have the net worth of $5.00! Yes, you read correct $5.00 (five) dollars!!! When I first heard of this article some wonderful "community spin-doctors" (people who pose as intellectual community advocates who sit around and spin the reality of a community - pretending they know it all, lol) on facebook where stating that Black Wombyn are the blame for their situation and that they needed to stop being "independent" and get a husband. The funny part is that the article said that when a Black Wombyn is married her network is about a little over $31k. I thought to myself "31k isn't enough for me to marry someone for a hike in net worth!" I actually felt so insulted by the men and women who were engaged in this senseless conversation - as if their suggestion/solution had any real merit!

Sistahs, some people just think we deserve the crumbs! That you should be happy with what you get. Sistahs, don't believe that crap! If anything, when I read this article I got super motivated to corrected some things in my life AND I was a little T'd off because I had worked so hard for so long like other Sistahs struggling to support their children and somebody says "$5.00 filthy dollars!" Yes, we are more than money but word "worth" in this society seems to be synonymous financial success. Financial stress and "failure" can cause illness, can break up relationships and is probably the leading cause of depression. The reality is in this society, the way it is now - you need money as a tool to help build a solid foundation.

There are so many people who hate what I just said, but Sistahs take a long hard look at your situation. A whole Wombyn - confident in who she is- aware that she comes from a long line of strong Wombyn should not carry the burden of financial chaos because of what others may think! In fact, being aligned with the Divine Feminine means you have tapped into the inner workings of the Great Mother as your source for abundance. You know if you put a seed in her soil she grows and multiples it. As Wombyn our bodies are also living examples of multiplication in action...

Today, my feelings were strong about a plan to eliminate financial struggles in my life and the lives of other Sistahs I know. I have seen too many dreams deferred. I called up one of my Sistah friends because she is always in a place of action and I remember her mentioning that she working in the wealth realm. I spoke with her and she directed me to some sources. We also talked about the universal movement for Wombyn to re-remember their power in all aspects of their lives - this most definitely includes finances!

I urge all Wombyn to get that relationship with your money going. Face the ugly truths in your financial house and start a cleanse. I have debts to pay, too. With clarity and courage the tool of money does not rule the master - instead the master is wise enough to use her tool correctly.

Join me in Wombyn Studies' Money and Prosperity Circle.

Peace and Hugs,
Sis. Camara

Sistahs, I just recently conducted a sample survey of women from the Wombyn Studies membership to get a feeling for Sistah's attitudes regarding money, finances and prosperity. The results indicated that while many of us are fulfilled with our work we do not feel in control of our financial life. There are many external factors that can contribute to a Sistah struggling financially but at some point she must decide to become the victor and fight for what she deserves. In fact, developing a financial plan and clearing away the cob webs of debt and lack is number one on my list. I have fasted and cleaned out my body now there is another frontier for me to conqueror (yes, I am using war terms) and that is MONEY. I actually will not conquer the money but all those obstacles - mostly self made that prevent me from being a wealthy wombyn.

I have said it! YES, my goal is to be wealthy - self-made, financially independent and philanthropic Wombynaire! A Wombynaire is a Wombyn that has integrated all parts of her Goddess-self to achieve the highest of height! This task requires me to be focused and unfettered in my mind. I have seen people who are like this- goal oriented and very pointed in their process.

I read an article the other day of a research study that shows that single, head of household Black women have the net worth of $5.00! Yes, you read correct $5.00 (five) dollars!!! When I first heard of this article some wonderful "community spin-doctors" (people who pose as intellectual community advocates who sit around and spin the reality of a community - pretending they know it all, lol) on facebook where stating that Black Wombyn are the blame for their situation and that they needed to stop being "independent" and get a husband. The funny part is that the article said that when a Black Wombyn is married her network is about a little over $31k. I thought to myself "31k isn't enough for me to marry someone for a hike in net worth!" I actually felt so insulted by the men and women who were engaged in this senseless conversation - as if their suggestion/solution had any real merit!

Sistahs, some people just think we deserve the crumbs! That you should be happy with what you get. Sistahs, don't believe that crap! If anything, when I read this article I got super motivated to corrected some things in my life AND I was a little T'd off because I had worked so hard for so long like other Sistahs struggling to support their children and somebody says "$5.00 filthy dollars!" Yes, we are more than money but word "worth" in this society seems to be synonymous financial success. Financial stress and "failure" can cause illness, can break up relationships and is probably the leading cause of depression. The reality is in this society, the way it is now - you need money as a tool to help build a solid foundation.

There are so many people who hate what I just said, but Sistahs take a long hard look at your situation. A whole Wombyn - confident in who she is- aware that she comes from a long line of strong Wombyn should not carry the burden of financial chaos because of what others may think! In fact, being aligned with the Divine Feminine means you have tapped into the inner workings of the Great Mother as your source for abundance. You know if you put a seed in her soil she grows and multiples it. As Wombyn our bodies are also living examples of multiplication in action...

Today, my feelings were strong about a plan to eliminate financial struggles in my life and the lives of other Sistahs I know. I have seen too many dreams deferred. I called up one of my Sistah friends because she is always in a place of action and I remember her mentioning that she working in the wealth realm. I spoke with her and she directed me to some sources. We also talked about the universal movement for Wombyn to re-remember their power in all aspects of their lives - this most definitely includes finances!

I urge all Wombyn to get that relationship with your money going. Face the ugly truths in your financial house and start a cleanse. I have debts to pay, too. With clarity and courage the tool of money does not rule the master - instead the master is wise enough to use her tool correctly.

Join me in Wombyn Studies' Money and Prosperity Circle.

Peace and Hugs,
Sis. Camara

Caribbean woman by Madiha Yearwood

In this life may I know directly the nature of my being...

Sistahs, there are many things that have held me back and the I think biggest have been my fear of the unknown - yet we live the unknown each day. Even the greatest psychic can not know what tomorrow brings for herself and in reality others. The universe is constantly changing. Last Sunday the forecast said all days had great weather except for Wednesday - this day it will rain. Even on the tv news the meteorologist said "I will tell you which areas will be wet by Wednesday, next on five!" I woke up thinking I should have put some of my items away on my patio but to my delight it was sunny - in fact the day was very beautiful - warm. Even with all the technologies and predictors, each day is a new day - the outcome of that day unique from those days before. This is why fear of change is not very realistic.

Sistahs, knowing our own nature is the key to a successful life - a life that feeds your soul and allows you to grow and expand. I had been feeling a bit "oh um" lately and I realize that I have not been doing my art. I need the act of creation in my life. Arts allows us to build with our hands and co-create with what is around us. It exercises that creation muscle - which in many us keeps of from going crazy in a world that tries to convince everyone that they have to be the same -conform and never dream.

Sistahs, dream awake (as Astarius says) BIG BEAUTIFUL DREAMS and if they come out different then THAT was CHANGE! That is our nature.

Peace and Hugs,
Sis. Camara

Caribbean woman by Madiha Yearwood

In this life may I know directly the nature of my being...

Sistahs, there are many things that have held me back and the I think biggest have been my fear of the unknown - yet we live the unknown each day. Even the greatest psychic can not know what tomorrow brings for herself and in reality others. The universe is constantly changing. Last Sunday the forecast said all days had great weather except for Wednesday - this day it will rain. Even on the tv news the meteorologist said "I will tell you which areas will be wet by Wednesday, next on five!" I woke up thinking I should have put some of my items away on my patio but to my delight it was sunny - in fact the day was very beautiful - warm. Even with all the technologies and predictors, each day is a new day - the outcome of that day unique from those days before. This is why fear of change is not very realistic.

Sistahs, knowing our own nature is the key to a successful life - a life that feeds your soul and allows you to grow and expand. I had been feeling a bit "oh um" lately and I realize that I have not been doing my art. I need the act of creation in my life. Arts allows us to build with our hands and co-create with what is around us. It exercises that creation muscle - which in many us keeps of from going crazy in a world that tries to convince everyone that they have to be the same -conform and never dream.

Sistahs, dream awake (as Astarius says) BIG BEAUTIFUL DREAMS and if they come out different then THAT was CHANGE! That is our nature.

Peace and Hugs,
Sis. Camara

Caribbean woman by Madiha Yearwood

In this life may I know directly the nature of my being...

Sistahs, there are many things that have held me back and the I think biggest have been my fear of the unknown - yet we live the unknown each day. Even the greatest psychic can not know what tomorrow brings for herself and in reality others. The universe is constantly changing. Last Sunday the forecast said all days had great weather except for Wednesday - this day it will rain. Even on the tv news the meteorologist said "I will tell you which areas will be wet by Wednesday, next on five!" I woke up thinking I should have put some of my items away on my patio but to my delight it was sunny - in fact the day was very beautiful - warm. Even with all the technologies and predictors, each day is a new day - the outcome of that day unique from those days before. This is why fear of change is not very realistic.

Sistahs, knowing our own nature is the key to a successful life - a life that feeds your soul and allows you to grow and expand. I had been feeling a bit "oh um" lately and I realize that I have not been doing my art. I need the act of creation in my life. Arts allows us to build with our hands and co-create with what is around us. It exercises that creation muscle - which in many us keeps of from going crazy in a world that tries to convince everyone that they have to be the same -conform and never dream.

Sistahs, dream awake (as Astarius says) BIG BEAUTIFUL DREAMS and if they come out different then THAT was CHANGE! That is our nature.

Peace and Hugs,
Sis. Camara

Sistahs, I have been thinking too hard lately! Really, I have been over a few scenarios over and over again trying to figure something out - trying to make a plan - formulate a way AND it is during those moments that something snaps or just comes undone and all of a sudden what was so serious seems to be amusing.

I catch myself in moments being too serious about "what I am going to do" while the present moment is just floating by...Life calls for us to be more than one dimensional. Even the most mundane tasks can invoke symbolism for what can bring us joy...When I find myself in a state of bliss-less-ness, meaning not in state of being drunk with joy- I see where I have missed the mark AND surrender to the fullness of who I AM.

After so many days of structured sacrifice of solid food (a 35 day juice feast), it only seems healthy that I would take another round of days and pursue the consuming of pleasure! I now will partake in unapologetic joy! I realize that people like to do things that bring them joy - that fill their Spirits. I am no different. Yes, I can be serious but perhaps the greatest treasure is in being in my JOY and feeling ALIVE!!!

It is a WONDERFUL time!

Peace,
Sis. Camara

Sistahs, I have been thinking too hard lately! Really, I have been over a few scenarios over and over again trying to figure something out - trying to make a plan - formulate a way AND it is during those moments that something snaps or just comes undone and all of a sudden what was so serious seems to be amusing.

I catch myself in moments being too serious about "what I am going to do" while the present moment is just floating by...Life calls for us to be more than one dimensional. Even the most mundane tasks can invoke symbolism for what can bring us joy...When I find myself in a state of bliss-less-ness, meaning not in state of being drunk with joy- I see where I have missed the mark AND surrender to the fullness of who I AM.

After so many days of structured sacrifice of solid food (a 35 day juice feast), it only seems healthy that I would take another round of days and pursue the consuming of pleasure! I now will partake in unapologetic joy! I realize that people like to do things that bring them joy - that fill their Spirits. I am no different. Yes, I can be serious but perhaps the greatest treasure is in being in my JOY and feeling ALIVE!!!

It is a WONDERFUL time!

Peace,
Sis. Camara

Sistahs, I have been thinking too hard lately! Really, I have been over a few scenarios over and over again trying to figure something out - trying to make a plan - formulate a way AND it is during those moments that something snaps or just comes undone and all of a sudden what was so serious seems to be amusing.

I catch myself in moments being too serious about "what I am going to do" while the present moment is just floating by...Life calls for us to be more than one dimensional. Even the most mundane tasks can invoke symbolism for what can bring us joy...When I find myself in a state of bliss-less-ness, meaning not in state of being drunk with joy- I see where I have missed the mark AND surrender to the fullness of who I AM.

After so many days of structured sacrifice of solid food (a 35 day juice feast), it only seems healthy that I would take another round of days and pursue the consuming of pleasure! I now will partake in unapologetic joy! I realize that people like to do things that bring them joy - that fill their Spirits. I am no different. Yes, I can be serious but perhaps the greatest treasure is in being in my JOY and feeling ALIVE!!!

It is a WONDERFUL time!

Peace,
Sis. Camara

a piece of raw vegan cacao chocolate cake from Evolution Fast Food Restaurant - it was YUMMY!!!

Hey Sistahs!

I had to go to a business meeting last week and it had been with some folks who had not seen me in a while (since my juice fast) and they were really shocked at the difference. Even people who had not ever met me said that my skin looked so radiant and clear. Everyone wanted to know what I was doing...I told them juice fasting then a vegan diet.

I am not sure how some of us came to the point where we can not believe that we could live off of vegetables and fruits. I think many people believe they need meat to live but it really isn't true. I am not trying to be dogmatic but really you could live a healthy life being a vegan or even raw. Like any diet it requires a balance and some thought. I see the RESULTS of what I am doing and I KNOW that it works! I witnessed clearly with myself how quickly my body degenerated with the standard american diet (SAD) even after being vegetarian and vegan for so long, it did not take long to look tired and over weight.

I am optimistic that people want a change in their health - no one wants to be sick and tired ALL the time. A lot of what we consume determines whether we will walk in health or illness. I thought to myself this morning that I CHOOSE TO CARE - I choose to care about myself and love my body - by doing this I outwardly and inwardly express the wholeness of walking with the Divine. Each of us has to come to our own place of health. Yes, sacrifice may be involved - even I miss certain foods but inside I know that road of feeling unhealthy and I really don't ever want to go back.

Peace and Hugs,
Sis. Camara

a piece of raw vegan cacao chocolate cake from Evolution Fast Food Restaurant - it was YUMMY!!!

Hey Sistahs!

I had to go to a business meeting last week and it had been with some folks who had not seen me in a while (since my juice fast) and they were really shocked at the difference. Even people who had not ever met me said that my skin looked so radiant and clear. Everyone wanted to know what I was doing...I told them juice fasting then a vegan diet.

I am not sure how some of us came to the point where we can not believe that we could live off of vegetables and fruits. I think many people believe they need meat to live but it really isn't true. I am not trying to be dogmatic but really you could live a healthy life being a vegan or even raw. Like any diet it requires a balance and some thought. I see the RESULTS of what I am doing and I KNOW that it works! I witnessed clearly with myself how quickly my body degenerated with the standard american diet (SAD) even after being vegetarian and vegan for so long, it did not take long to look tired and over weight.

I am optimistic that people want a change in their health - no one wants to be sick and tired ALL the time. A lot of what we consume determines whether we will walk in health or illness. I thought to myself this morning that I CHOOSE TO CARE - I choose to care about myself and love my body - by doing this I outwardly and inwardly express the wholeness of walking with the Divine. Each of us has to come to our own place of health. Yes, sacrifice may be involved - even I miss certain foods but inside I know that road of feeling unhealthy and I really don't ever want to go back.

Peace and Hugs,
Sis. Camara

a piece of raw vegan cacao chocolate cake from Evolution Fast Food Restaurant - it was YUMMY!!!

Hey Sistahs!

I had to go to a business meeting last week and it had been with some folks who had not seen me in a while (since my juice fast) and they were really shocked at the difference. Even people who had not ever met me said that my skin looked so radiant and clear. Everyone wanted to know what I was doing...I told them juice fasting then a vegan diet.

I am not sure how some of us came to the point where we can not believe that we could live off of vegetables and fruits. I think many people believe they need meat to live but it really isn't true. I am not trying to be dogmatic but really you could live a healthy life being a vegan or even raw. Like any diet it requires a balance and some thought. I see the RESULTS of what I am doing and I KNOW that it works! I witnessed clearly with myself how quickly my body degenerated with the standard american diet (SAD) even after being vegetarian and vegan for so long, it did not take long to look tired and over weight.

I am optimistic that people want a change in their health - no one wants to be sick and tired ALL the time. A lot of what we consume determines whether we will walk in health or illness. I thought to myself this morning that I CHOOSE TO CARE - I choose to care about myself and love my body - by doing this I outwardly and inwardly express the wholeness of walking with the Divine. Each of us has to come to our own place of health. Yes, sacrifice may be involved - even I miss certain foods but inside I know that road of feeling unhealthy and I really don't ever want to go back.

Peace and Hugs,
Sis. Camara

Hey Sistahs!!!
I have been quietly on an extended juice fast/feast for the last month and I finally eased into a gentle ending last week. It was truly a "sacrifice" that I needed to engage in to go to another level - to see "what I am made of..." ha hah!!! I had to say that the Spirit World was with me every inch of the way - helping me to detox and release. I am still in the process - eating very little (perhaps once a day) and still juicing...

During this time I recommitted to my vegan live food diet with the thoughts that I will do many things differently to make sure I don't loose too much weight and stay balanced with my sugar and fat intake. I have been doing more research and I even took the time to write up my juice feasting process which I will share with you soon. I released a lot of weight, my skin is clear and my energy is BACK!!! I am going to yoga regularly and I sense doors have opened for me...My work continues and I feel as if I cleanse a lot of baggage.

I have decided to document my food journey/health journey on a new blog called RAW SistahGoddess, www.rawsistahgoddess.wordpress.com I will share raw vegan recipes and cooked vegan recipes. I would love for you to give me your opinions. I will be starting off slow as I am not really eating too much right now - but I will share my processes - thoughts on products and preparation. Today, I made my son (who is "RAW Skeptical" - I just invented a new phrase for those who believe raw vegan food is radical and not realistic yet are always IN YOUR PLATE trying to taste it!) a live, raw vegan hummus with fresh field greens. The hummus is bean-free AND nut-free. Very economical to make and delicious!!!

The goal of my new blog is to show you inexpensive ways to do raw vegan food while staying healthy. I am not dogmatic about this way of eating in fact I will probably eat some cooked foods when needed...my approach is a Vegan Fusion of Raw Living & Cooked Vegan. I am an amateur green chef but I hope you enjoy my recipes!

Thanks for your support! www.RawSistahGoddess.wordpress.com

Peace,
Sis. Camara

Hey Sistahs!!!
I have been quietly on an extended juice fast/feast for the last month and I finally eased into a gentle ending last week. It was truly a "sacrifice" that I needed to engage in to go to another level - to see "what I am made of..." ha hah!!! I had to say that the Spirit World was with me every inch of the way - helping me to detox and release. I am still in the process - eating very little (perhaps once a day) and still juicing...

During this time I recommitted to my vegan live food diet with the thoughts that I will do many things differently to make sure I don't loose too much weight and stay balanced with my sugar and fat intake. I have been doing more research and I even took the time to write up my juice feasting process which I will share with you soon. I released a lot of weight, my skin is clear and my energy is BACK!!! I am going to yoga regularly and I sense doors have opened for me...My work continues and I feel as if I cleanse a lot of baggage.

I have decided to document my food journey/health journey on a new blog called RAW SistahGoddess, www.rawsistahgoddess.wordpress.com I will share raw vegan recipes and cooked vegan recipes. I would love for you to give me your opinions. I will be starting off slow as I am not really eating too much right now - but I will share my processes - thoughts on products and preparation. Today, I made my son (who is "RAW Skeptical" - I just invented a new phrase for those who believe raw vegan food is radical and not realistic yet are always IN YOUR PLATE trying to taste it!) a live, raw vegan hummus with fresh field greens. The hummus is bean-free AND nut-free. Very economical to make and delicious!!!

The goal of my new blog is to show you inexpensive ways to do raw vegan food while staying healthy. I am not dogmatic about this way of eating in fact I will probably eat some cooked foods when needed...my approach is a Vegan Fusion of Raw Living & Cooked Vegan. I am an amateur green chef but I hope you enjoy my recipes!

Thanks for your support! www.RawSistahGoddess.wordpress.com

Peace,
Sis. Camara

Hey Sistahs!!!
I have been quietly on an extended juice fast/feast for the last month and I finally eased into a gentle ending last week. It was truly a "sacrifice" that I needed to engage in to go to another level - to see "what I am made of..." ha hah!!! I had to say that the Spirit World was with me every inch of the way - helping me to detox and release. I am still in the process - eating very little (perhaps once a day) and still juicing...

During this time I recommitted to my vegan live food diet with the thoughts that I will do many things differently to make sure I don't loose too much weight and stay balanced with my sugar and fat intake. I have been doing more research and I even took the time to write up my juice feasting process which I will share with you soon. I released a lot of weight, my skin is clear and my energy is BACK!!! I am going to yoga regularly and I sense doors have opened for me...My work continues and I feel as if I cleanse a lot of baggage.

I have decided to document my food journey/health journey on a new blog called RAW SistahGoddess, www.rawsistahgoddess.wordpress.com I will share raw vegan recipes and cooked vegan recipes. I would love for you to give me your opinions. I will be starting off slow as I am not really eating too much right now - but I will share my processes - thoughts on products and preparation. Today, I made my son (who is "RAW Skeptical" - I just invented a new phrase for those who believe raw vegan food is radical and not realistic yet are always IN YOUR PLATE trying to taste it!) a live, raw vegan hummus with fresh field greens. The hummus is bean-free AND nut-free. Very economical to make and delicious!!!

The goal of my new blog is to show you inexpensive ways to do raw vegan food while staying healthy. I am not dogmatic about this way of eating in fact I will probably eat some cooked foods when needed...my approach is a Vegan Fusion of Raw Living & Cooked Vegan. I am an amateur green chef but I hope you enjoy my recipes!

Thanks for your support! www.RawSistahGoddess.wordpress.com

Peace,
Sis. Camara